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The Simple Truth

We know how difficult getting your baby to nod off can be, and how taxing it is on you both when your bub can’t sleep. That’s why we’ve developed a 3-step routine to help your little one at bedtime.

Chat to a Tresillian Nurse - Currently offline

Tresillian Nurses are currently off the clock, but please come back between the hours of 5 – 11pm AEST on weekdays (excl public holidays) to get sage advice from qualified professionals who are here to support you, so that you and your little one rest easy tonight.

Create a Nighttime Routine

We know how difficult getting your baby to nod off can be, and how taxing it is on you both when your bub can’t sleep. That’s why we’ve developed a 3-step routine to help your little one at bedtime.

A nighttime routine can help your baby learn that it’s time for sleep. Try our 3-step routine that includes:

A warm bath
A soothing massage
A quiet time
Nurse

About Tresillian

Tresillian Nurses are expert in early childhood care. Get in touch with them for any questions or advice on breastfeeding and settling your baby, as well as dealing with post-natal depression and nutrition.

How to Help Get Your Baby to Sleep with a Bedtime Routine | JOHNSON'S®

Johnson’s Baby evaluated over 300,000 baby sleep profiles to develop a clinically proven 3-step nighttime routine.

How to get a good night’s sleep

Our clinically proven routine helps your baby fall asleep faster and wake up less during the night.